WILD HEART YOGA
Holistic tools for trauma healing, chronic pain, and mental health management
WILD HEART YOGA HOLISTIC HEALING?
WHYHH is an in-home service for private and/or small group Yin Yoga Therapy+ sessions. I combine my knowledge as a Master's level clinical mental health counselor and certified Yin Yoga Therapy instructor to offer a unique and holistic approach to improving quality of life and addressing the connection between chronic pain & mental health struggles. In addition to Yin Yoga Therapy, other services offered include:
Yoga for foundational strength & body awareness
Yoga Nidra (NSDR)